Pilates by Stephanie Jackl - Fond du Lac, WI
A home based pilates private studio
Private Pilates Sessions
60min one-on-one pilates session tailored to your unique needs and goals. The private sessions take place in her home pilates studio. Equipped with a balanced body pilates Reformer, pilates EXO chair, tower, ladder barrel, along with incorporating mat work- all part of the true Pilates System. If interested in booking a pilates private, please email below.
Teacher BIo
Stephanie Jackl, NCPT
From Chicagoland, Stephanie is a Nationally Certified Pilates Teacher (NCPT) from the National Pilates Comprehensive Program. Over 1000 hours of Pilates training and continuing education, and 10 plus years of teaching experience under the Pilates Method. In addition to her Pilates education, she participated in a years long Pilates apprenticeship in Chicago at oneBody Studio, where she fully immersed herself in functional movement Pilates to dive deeper and gain more knowledge in Pilates movement and body mechanics. She is both Classical Pilates and Contemporary Pilates trained. She is also a graduate of Columbia College in Chicago earning a Bachelors of Arts.
Teaching since 2014, she has experience with people who work long hours at their desk- to improving posture, people with back pain, discs injuries, pre/post natal Pilates, helping athletes improve their game, cueing bodies from any other pain or alignment issues or simply to enhance and strengthen their physical fitness. She is a full time Pilates teacher. She is very detailed in her teaching and creates specialized sessions for each of her students to help them reach their fitness goals or guide them through recovery from injury. With ten plus years of teaching experience, she loves helping people become strong and mobile so they have the ability to move freely, yet remain connected in their body.